Rants, Ramblings and General Diary of Juliana Wathen

Are the voices in my head talking to the voices in your head? I don’t think so unless we are on the same medication and sharing a toothbrush but …sometimes it feels that way. What’s actually happening is the Universe is validating what you already know. There is not a problem, phobia or fear that we can’t solve or overcome because the answers are already within us. It’s been easier to believe in the boundaries, restrictions and labels others have placed on us because we, for some reason, accept their opinion as our TRUTH. Man, The power we give away to others is ENORMOUS! And we spend hours and hours, sometimes years trying to undo the damage of one statement or incident absorbed into our psyche at a time when we were impressionable or vulnerable.

Well, wake up and smell the iced vanilla mocha latte. The voices in your head are all you, the calming voice, the judging voice, the loving voice or the voice screaming in anger. They are all you. It’s up to you to bring order to the group and have them speak with one voice.

My voice tells me I am a beautiful girl today. I am strong. I am healthy. I am talented and unafraid to speak my mind. I know who I am and I know what I want. I live in the NOW. I make each moment count from the mundane to the most exciting. They are all MY moments, my experience. They make me who I am. All the perceptions of what may have been good, bad or just plan awful in my past are really all just different stepping stones along a path that has brought me to where I am today. If you are okay with who you are today then ROCK ON!!!  and continue. If not – then you have today as a wake-up call to change it.

I love each and every one of you

Juliana

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