Tag: weight watchers

  • The Power of FEET…..

    Feet…I don’t pay much attention to them except when they are swollen twice their normal size and hurting like a big dog but today, I decided to wear some cute little black flats with my summer outfit of choice. I put them on and did a double take. Eeeewwwwww. Whose feet are these???

    These ragged, rough examples of worn out soles are in serious need of attention. Professional attention!

    Losing weight and feeling good makes you stop and look in the mirror you usually would have avoided. It makes you want to wear the latest seasonal fashions and fads instead of your worn out Target T-shirt and jeans. It’s all about feeling better, being healthy and taking care of the things that keep you moving forward in your life. And FEET are at the top of the list!! They are our foundation. They help us hold our ground or dodge a bullet. They can kick ass when necessary or deliver a flirty message underneath the tablecloth at your favorite restaurant.  So wether you use your feet for function or flirting just remember to take care of what is carrying you through the day.

    So today at lunch- I will munch on my scooby snacks on the way to the salon for a mani-pedi. I’m making time for what is important. ME!

    I love each and every one of you

    Juliana

  • Urban Myths…..And speeding bullets….

    Have you ever heard someone say, “My, My,  mercy. That woman is as big around as she is tall”. Which is quickly followed by some knee slapping, a good belly laugh and maybe a snort or two.

    I’m sure you are all equally, if  not more, familiar with the age-old phrase “curiosity killed the cat”….well, put this puss 6 feet under. My curiosity got the best of me. All those damn “trackers” on the POINTSPLUS with Weight Watchers did me in. I discovered last week that there was not only your POINTS Tracker and an Activity Tracker and a Weight Tracker but down in the right hand corner was a MEASUREMENT TRACKER. Can you see the speeding bullet coming at you. Well, I forgot to duck and seeing as I  have blonde highlights in my hair for the summer  it took me a few days for it to dawn on me.

    My hips measured 63 inches. DANG!!!! I know – SHUT THE FRONT DOOR!

    Someone sent me an email with one of those chinese number bullshit things. Add your current age to the year you were born and no matter what it will be 111. I tried it – it worked, BFD! Then I decided…huh…I wonder what 63 inches is converted into feet?

    Let me just say I started backwards and converted my height into inches just for comparison’s sake. I’m 5’4″ tall. You do the math………..I’ll wait……….if you got 63, you suck at math. If you got 64 then you are correct. And no I am not as big around as I am tall but I’m damn near it!!!

    How many more ways is Weight Watchers going to hold me accountable? For Christ’s sake it’s all on-line. I joined so I wouldn’t have to go to weekly meetings and be held ACCOUNTABLE  at weigh in with a room full of strangers. Damn it! Foiled again!

    Well, the automated Fat Patrol is doing its duty. I’m 3 weeks in and have lost 5% of my body weight. HA! Take that Mr. Tracker….course I only know that because the tracker told me so.

    I love each and every one of you. Watch out for speeding bullets!

    Juliana

  • Testing…One…Two…Three….

    Okay – FIRST just let me same this photo made me laugh….you figure it out!

    TODAY is EXAM day. I am going downtown and checking into the Crowne Plaza with LAW and we are going to go to the ASTROS game this afternoon. Then a party tonight and lounging by the pool and massive pampering tomorrow morning before hitting the coast for a late lunch in Surfside.

    I started to pack up my Scooby snacks and then realized “You can’t take your lunch box to the ball park dummy!” 😦

    So, the test this weekend is to see if after 3 weeks of Weight Watchers can I calculate my points from common restaurant and street faire food without taking my lap top computer everywhere I go to log in all my points. MAN!  What happened to the good ole diet days of just sheer deprivation?

    That’s the tricky part of making you RESPONSIBLE for your choices. I can HAVE a ballpark hotdog I just have to count the 10 points. Hmmmm. Maybe not the best choice for 10 points. Oh and BTW….10 points is for the regular dog…not the mega foot-long cheese, chili and jalapeno smothered dog that is my favorite!

    The best thing is that eventually…if I keep passing these random weekend tests, my ass will eventually COMFORTABLY fit in one of those stadium seats.

    The bigger life picture is that making responsible choices is something  you need to learn to do in all aspects of your life every day. Not just your food choices. Remember….If you feel that your life is not your own…then that’s because you made the CHOICE to give it away.  You have to sail your own ship to stay on course. You can’t place the responsibility of your happiness with other people no matter how much you think you need or love them or vice versa. When you spend your life telling other people that their needs matter more than yours then eventually they will believe what you are preaching. Your value on their life meter will diminish because that is what you projected. Your personal sacrifices will not be recognized as you would expect- they rightfully will perceive your actions as YOUR CHOICE.

    I love each and every one of you. And hope you all make great choices this weekend.

    Juliana

  • I get the point….

     

     

    I have been running mach 90 with my hair on fire this week! I have worked from 8am – 2am and gotten up and done it all over again. 4 days of non-stop events and more to come over the next three days. The busiest week we have had all year and I am doing it  – cankle free!

    I have managed to take my retro Scooby Doo lunch box with me everyday. I searched for The Partridge Family, Gumby and Bobby Sherman lunch boxes because they were the ones I actually owned in the 70’s but… no luck. The only retro on the shelf at Target was Scooby. SO Scooby it is, filled with all my POINTS for the day…okay – not all my points but most! And I have been able to MAKE time to log my points on the tracker on line.

    It freaks me out at how much I have to eat a day to use up my points. I have points left each night but I have gotten better. Today I only have three points left. I just can’t eat another dang thing.

    Extra temptations surround me everywhere I go when we are so busy. I turned down a wonderful plated dinner at a gala Tuesday night for what was in my Scooby Box. I did the same last night at Tony Valone’s. Today – they delivered 13 piping hot pizzas for the crew so they could keep up the pace for lunch….ohhhh they smelled soooo good. But by eating the things I brought all day, I wasn’t hungry….but Girl, I was still tempted cause it just smelled so dang good and greasy! You feel me don’t cha?

    I always thought Weight Watchers was going to be hard. But it is easy once you get the hang of it. This has been the best I have done and most consistent I have been on watching what I eat in years.

    Oh I still get to play in the kitchen and get creative. Check out the photo of the making of a wrap above.

    Ezekiel Sprouted Grain tortilla with Olive and garlic humus, fresh spinach, 1 slice of white cheddar, 1 slice of Boar’s head turkey breast, cucumbers, tomatoes,onions, bean sprouts, carrots and topped with Wanda’s home-made pepper relish. Yummy wrap I make the night before and put in the fridge till the next day. And it’s less than 8 points.

    I get the point GOD! My best days are yet to come!

    "Julie, Julie, Julie do ya love me?"
    Bobby Sherman- Julie, Julie, Julie do ya love me…..

     

    I love each and every one of you

    Juliana

  • Weight Watchers….whose watching???

    Alright, I have succumbed to the Jennifer Hudson hype and joined Weight Watchers on line for three months. That was $65.00 out of my budget that just vanished with the click of a keystroke. But there is still nobody WATCHING me…I can still eat what I like. There are no POINTS POLICE lurking behind the counter at the Local Popeye’s Chicken just waiting to bust me and take me down for a calorie violation.  Nope – not even a Meter Reader to issue me so much as a warning for parking at the Baskin Robins. What the hell did I pay for??? Dang it! There are no free rides even when you shell out cold hard electronic cash. I still have to do all the work myself. I have to plan meals and log in every POINT of substinance that passes my lips. And they tricked me – their is an ACTIVITY LOG to go with it….they even expect me to log how much I drink.

    This is like…like…..HOMEWORK! What about my tan time? What about Dancing with the STARS? What about FACEBOOK????

    Okay – I’m done bitching. I know (after finally reading my last hospital report about RESTRICTIONS) that I have to knuckle down and get on the ball. They have finally gotten really nasty about salt – it’s FORBIDDEN….and alcohol…I just don’t even want to talk about it. And after looking up points on a hotdog which remains one of my favorite foods – Well, let’s just say that after adding those points to the POINT TRACKER I wouldn’t be allowed to eat for a week.

    Ho – hum…what’s a beautiful girl to do?…..COUNT Points with Jennifer Hudson I guess. I bet she doesn’t even log in her own points. I bet she  has a personal assistant that logs everything she eats into the POINT TRACKER and sends up a warning when she gets too close to going over budget for the day. Aghhh the life of the rich and famous.

    I love each and every morsel of you

    Juliana