Tag: juliana wathen

  • Dancing with my pillow……

    Remember when you were a kid and you had a record player?…Ha, yeah I know – waaaayyyyy back when. Well, I had a flip top portable that played 45 records and I, like many others, had a few favorite records that skipped. The same phrase would play again and again and again. So to keep that from happening and from interrupting my dancing on the bed,  I would scotch tape a penny to the needle. It weighed it down just enough to slide right through the scratch. Oh, it was high technology for the time but it worked like a charm.

    Life lessons aren’t quite so conspicuous but they do repeat again and again until we finally recognize them and find a way to add weight to the matter and get to the end of the song. Sometimes it takes years but if you have a desire to move forward you will begin to see the common note that plays through the harshest moments of our lives. Isolate the emotional reaction that makes you feel so frustrated, unloved or unworthy and determine when you first experienced it.You might be amazed how bad your record has been skipping.

    Once upon a time there was a beautiful little girl who just knew she was the apple of her father’s eye. She loved to sing and dance and enjoyed the carefree nature of childhood. She was too young to understand the complexity of marriage and relationships and was dumbfounded when her father moved out one day……and left her behind with her mother. It’s something men have been doing for years. It was nothing new. Anyone in the 70’s would tell you children are better off with their mothers. So, it was typical of the time. But she felt confused, abandoned and she felt left behind like she didn’t matter. She wanted to go with her father. She needed to be with her father. No one asked her what SHE wanted. She WANTED to matter. She spends her youth fighting her way to stay present and connected in her father’s life. Like many fathers he was bigger than life and she needed him to be present in hers.

    She will fight the same fight, to hold on to what is hers and to matter, again and again. As an adult, an unfaithful spouse proves himself unworthy of the marriage but she will fight to keep him. She will fight to matter. It becomes imperative to win. To prove, that as an adult, she has more influence and control over the final outcome in her life.  But she can’t win when she can’t trust. No one can win back  love when all they fight for is the mere presence. That presence becomes a toxic reminder of what they have already lost.

    The pattern will repeat again and again. Always pushing away love that comes too easily and drawing in and attracting those that won’t or can’t  give 100%. She will be surrounded by lovers and friends that aren’t PRESENT in the relationship. She will fight tooth and nail to prove she is needed. She will fight to be loved. She will do battle to keep the world at bay to keep the people she loves present and close to her. Eventually, The life she leads will not be her own. It has become all about the fight and not the life…fight and not the life…fight and not the life.

    But all is not lost. One day she  hears the record skip and realizes she has been singing the same phrase over and over and over again. She knows what to do. She pulls a penny from a jar and tape from a drawer and mounts that penny on the needle top. She plays the record and listens as it plays straight through this time to the end of the song. She breathes a sigh of relief  and let’s go of the song she had been singing for years. She realizes she matters most to the one that is most important and the most present, herself. The beautiful girl in the mirror she sees everyday is the one that matters.

    NOW she is ready for a new vinyl record!  There is a song in her heart, a new beat to dance to that will fill her with all the joy and delight of a little girl jumping on her bed, singing into her hairbrush and dancing with her pillow.

    Life lessons are meant to come full circle. Where they start and where they end is often the same place. We allow ourselves to be defined by the skips in between.

    I love each and every one of you.

    Juliana

    Copyright 2011 Juliana Wathen

  • Love Spell…..

    I admit. It ain’t easy being me. LIFE is simple, it’s just not always easy. And there in lies the rub. I’m not talking about the annoying RUB that happens when you forget to wear your bicycle shorts under your skirt either. You know what I am talking about, some of us have issues. Especially in this 110 degree heat. A big girl’s rubenesque thighs, when darting to the BOGO at Lane Bryant, can rub together with enough friction and force to set off a small forest fire for sure. And HELLO….haven’t you heard? There is a BURN BAN. Yet another reason to tend to your bits and pieces and keep your yard work done! Just saying!

    Oh, sorry…my thighs took me off track.

    LIFE is simple. Change is SIMPLE. Neither is EASY.  WTF?  Right?

    Example #1: I AM NOT A HOARDER! But why do I find it so hard to bag up a whole entire drawer of belts that I never wear, that do not fit and even if they did I wouldn’t wear. Some are extra cheap and came with outfits, some I bought during my “Cowgirl” stage and some I’m sure are leftovers discarded and left behind by more than one ex-lover…It’s SIMPLE – Bag and tag. DONATE.

    Example #2: I have a bottle of LOVE SPELL from Victoria Secret that my ex-lover gave me when we were dating, you know…that whole “spray this on your pillow and think of me” bit. I’m not too proud to say I did just that on more than one occasion but since we are no longer together and haven’t been for more than a year it just seemed cheesy. It sat on my dresser for ever….then I dared to actually wear it myself cause I do really like the way it smelled. And yes…I did worry that someone would NOTICE that I smelled like HER and look at me like I had two heads. Of course that never happened. Today, I used the last of it and should have just tossed the bottle….but….but….but…..I couldn’t do it. Sounds pretty SIMPLE though right? Throw it away! It’s not like I collect empty containers…shampoo and mouthwash bottles do not line my driveway! And it’s not like she’s going to come back some day and want to know where her toothbrush, belt and body splash went!  I know without a doubt that I won’t ever buy LOVE SPELL body splash for myself. Though the thought of going into a Victoria Secret store at the mall and watching the sales girl’s face fall when I walk in to SHOP is pretty priceless since nothing in the store could cover my left tit. I KNOW: Bag it – tag it – toss it.

    Example #3: I already know that if I take the time to pack all my Scooby Snacks and eat properly every day that I FEEL better. I know that it is important to keep up with all my medications for this and that. I know I need to exercise to keep ahead of the game as much as possible. I know that I’m on a short leash here….but I still find it hard to make the TIME to make it important. The simple thing is TIME already exists. It’s not something I have to make up. The program is easy. The process is easy. The time is there. Why is it when you put it all together it just seems so difficult? Bag it – tag it and pack it up!

    Having the perception that ANY of these things is HARD is a conscious choice on my part and a battle that I have created within myself. Change is simple -just let go.  Life is simple….be the change you want to see in the world. Don’t wait for the world to change to join the ride or you will most certainly miss the party!

    I love each and every one of you.

    Juliana

  • Prayers and Angels…..

    It is in the half clouded moments before I awake, in the morning hours before dawn, that I see things the clearest with my minds eye. I have a deep rooted sense of calm. I know firmly who I am. I have no fear or trepidation. I don’t know want or lack. I don’t feel the need to look around me, forward or back. The urgency of the world is not just held at bay…it does not exist.

    It is here that I feel you, above me, below me, beside me and behind me. I feel the arms of a thousand angels wrap me in a soft warm blanket of serenity. And I know that I am loved, held in the balance of so many hands. Whispers fill my ear and flow directly to my heart like life’s blood. I know who you are. I know why you are and it is good.

    Prayers and angels I send back to you. Thanks for the loaner.

    I love each and every one of you.

    Juliana

    Copyright 2011 Juliana Wathen

  • Blue days…..

    Blue days have a way of sneaking up on me. I guess I looked as pitiful as a kitten who couldn’t go out to play yesterday afternoon. The A/C was out when I got home and the maintenance worker dropped by to check it out. He has been to my unit several times before since I moved in last December and he is sweet as he can be and no bigger than a minute. Lucky for him there isn’t a maintenance man chart that says , “Must be this tall to be a repair man”, or he would have been in some serious trouble. We exchanged the normal niceties and he went about his chores. He changed the filter and added freon and soon I was good to go.

    He climbed down from his ladder and stood there wiping his hands on his rag. He stashed the rumpled fabric  in his hip pocket, lifted the ladder and started to go but hesitated, set down the ladder  and asked me very politely if not in perfect English, “Ma’am, do you mind I tell you something?”…I thought he was going to tell me how to program the damn computerized thermostat or how to save on my electric bill. Instead he looked me straight in the eye and said in the most loving voice.

    “Ma’am, I always like seeing you in the hallways  and always love come to your unit. When I walk in, is refreshing with clean smells, energy  and happiness. Today, I think you are no happy. I come in the door and I don’t feel your smile. Please, take time and put you beautiful smile back on, for me, please. So beautiful you’re smile. Makes everyone happy to see.”

    Wow, a repair man AND a therapist. Talk about amenities! Do I know where to live or what?

    In less than 24 hours of coming home from a great weekend I had slid right into a BLUE DAY.

    I am forced to face yet another round of doctor appointments for a heart that just can’t seem to find a beat. At least, not a regular one anyway. I’ve put it off for weeks busy riding the wave of life! But the wave crashed the shores and I have run out of excuses to ignore it any longer. The worse side effects of an abnormal heart beat are the water retention and the over whelming feeling of being just too damn tired to move. So I laid on the couch and thought about what my little man had to say.

    He didn’t “feel my smile” last night cause I just couldn’t find one. It had left the building. Getting it back, I realize, is just a choice away. A decision to change how I feel inside and out. To be thankful for what I have. I have more than some and less than many but always plenty to share. To love the people who love me and bless those that don’t and yes, there are actually a few out there. To appreciate the moments and live in the now cause yesterday is just a memory that will fade with time.  For every day is a gift…Some days you need a bow, shiny paper and even some curly ribbons  to wrap it up and make it look pretty….but it is a gift none the less.

    I love each and every one of you. If you weren’t in my life there would be no life worth having.

    Juliana

    Copyright 2011 Juliana Wathen

  • From here to there and back again…..

    Footloose and fancy free…that is me! It seems I just can’t enough of you guys! I can cram more living into one weekend than a nun on a “hall pass”!

    Thanks go out to everyone who cheered me on at the Auditions for The Biggest Loser in Austin, Texas this weekend. I was so busy laughing all day I barely snapped a photo. Here it is in a nut shell. Imagine 600 overweight people lined up around a building in 100+ degree heat….We were sitting stuffed ducks on the water. Marketers from Medi-fast and Quick Weight Loss Centers weaved in and out of the crowd passing out promo laden water bottles and taking surveys. The best though was the taco truck that just kept circle the block like a shark on a seal colony. He smelled blood in the water and wasn’t leaving till he had emptied his truck! He had probably watched the morning news and heard the sound bite: Biggest Loser contestants will be lining up at the Lone Star Center.….he started seeing big, fat, juicy dollar signs $$$$$$$  and was out the door before he could even get his boxers on.

    8 hours in line led to a 5 minute interview with one casting assistant and 9 other contestants. We were asked as a group and answered down the line…name, age and occupation….then “how much do you want to lose?”….every one answered and we moved on to how many watch the show and have you entered before….finally she asks where is the best place to eat in Austin???? Thank you very much everyone – we’ll be calling you if you made call backs! It reminded me of the hand shake you get at the end of a dull date instead of a kiss….”I’ll call you”……….Sure!

    I had shown them the most I could in the shortest amount of time possible. My composite photo attached to my application showed more than anything, in fact it showed everything; community involvement, out-going, daring, social and cute as a button!!!

    But alas, we did not leave there with a lot of hope.  Gayle and I opted for Margarita’s at Chuy’s  instead of sitting by the phone and pining the evening away waiting on a call back.  My sweet friend Lisa joined us and I followed her home to Dripping Springs like a little lost puppy. I have dubbed her home, Club Venturini! The Italian egg breakfast was FAB-U-LOUS…..eat your heart out BIGGEST LOSER!

    Sunday meant time to hit the road. I needed to make it to “CHURCH” at Lake Conroe for the early evening services with the girls…and it was 4 hours away! My lil zoom-zoom car carried me along the Texas highways just fine…..The radio was blaring hits from the 80’s and I sang away, windows down and my hair whipping around me like crazy. I giggled at myself more than once cause I was having so much fun. I was footloose and fancy free….subject to my own whims and led by my own desires. Life is good and it will only get better.

    I AM the BIGGEST WINNER. The weight I have lost this last year has been mental. I’ve worked hard to release the past and let go of the hurt and the anger that came with it. It’s something I still work on everyday. But I just keep telling myself. Everyday is a gift! Live each one like it’s your last and you would be amazed how incredible your life becomes.

    I love each and every one of you.

    Juliana

  • Go see GOD!…..

    Meditation Flash Mob…..who knew???  I saw the notice on Facebook and went on a whim after work. I knew it would be hotter than hell and that I would have to  do some walking to get there but I put on my big girl panties, grabbed my pretty pink yoga mat and went to Allen Parkway.

    I found a parking spot about three blocks away. I didn’t realize till I started walking that my little jaunt was all uphill. I huffed and puffed and made my way to the site and was dang glad I brought a bottle of water when I finally got there.

    I thought this would be a good time to try to focus on life and pray for those that are hurting in the world. I also thought I might get a glimpse of what I truly was looking for here in on earth. So I spread out my mat and tried to get comfortable. And I tried….and I tried some more. You see – I know HOW to meditate. I’ve been doing it for years. But I am usually in a chair or laying down at the end of the day. But I was having a tiny, weenie problem today….I couldn’t really cross my legs and sit pretty like everybody else.

    All these vibrant, spiritual types had come to the park with nary a care as to HOW they were going to meditate. They just were going to do it! So, I got as comfortable as I could on the grassy spot I had claimed as my own.  I did just fine for the first 15 minutes….then my feet fell asleep….damn it. So I moved very quietly and found a new position and resumed my mantra. I tried to focus on my upcoming trip this weekend to audition for America’s Biggest Loser and asked for guidance on what I might say to casting agents. Before I came up with any insight and ant had gnawed on my ankle. I popped open my eye’s and in a flash I sent that lil bugger to go see God a bit sooner than nature had probably intended. Namaste.

    I settled back in and gave it one more try…another 15 minutes in and my back was killing me, my butt cheeks were numb and a mosquito had decided to whisper sweet nothings in my ear. I threw in the towel. I hoisted myself up and sat on a statue base, took a few pictures as the sun was setting and gathered my things for the walk back to my car. Thank GOD it would all be down hill.

    So it was an interesting experience. I got out. I did something new. I met some new people. I was a little disappointed that I didn’t have an AH HA! moment and then it hit me. I knew how to pray for every one else in the world but I was forgetting to LISTEN.

    Prayer is talking to GOD, MEDITATING is listening for an answer…I had my answer all along from the minute I sat down.

    So when the casting agents ask me WHY I want to be on America’s Biggest Loser… the answer is simple. I wanna be able to cross my legs!

    I love each and every one of you!

    Juliana

    Copyright 2011 Juliana M. Wathen

  • Life in a box…..

    I never realized how many people live “inside the box”, sheltered and protected from life’s judgements,  till I started asking questions. And all I asked for was their STATS. You know….Hair color, eye color, height and weight….

    In response to yesterday’s post I received stats on only 8  people out of 109 readers. They all answered the first three stats.  Only 6 posted where everyone could see….2 people sent me a private email. BUT of those, not everyone filled in weight. There were however some very creative responses.

    Weight: Enough

    Weight: More than enough

    And the winner is        Weight: A Hundred and Plenty.

    For those few that OWNED it – YOU ROCK!

    You would think that people would be more open these days. They post everything about their lives on Facebook and I do mean EVERYTHING. Everyone wants you to “Copy and re-post” their latest causes. There are major debates about politics and religion….which I can remember all my days being told in the South you NEVER discuss politics or religion in mixed company. Course, I never was real clear if  “mixed Company” meant Republicans & Democrats or men & women….Still don’t know…ha! and don’t care so much.

    If you think people divulge too much info on FB then check an on-line dating site.There are bra sizes 36 B or 42DD and “supposed” male endowments…but ask them how much they weigh and they run screaming from the chat room like a little girl. Makes me giggle!

    I’m not sure what they think they are hiding…I can spot a size 18 or a 48 regular a hell of a lot quicker than I can tell their eyes are blue. IT’S JUST A NUMBER FOLKS!!!  IT DOESN’T DEFINE YOU!

    So, not only did I POST my stats yesterday. 296 lbs if you missed it. I took it a bit further…How? Hmmmmmmm. Where would over a million people be able to see my numbers every week? Every bump and every bulge EXPOSED?

    You got it! I applied on-line to Americas Biggest Loser today and I am going to take my big blues eyes to Austin, Texas on Saturday to meet with the Casting Team. Doesn’t matter if I get cast or not. It just matters that I am choosing to live OUTSIDE THE BOX. Better yet…I’m choosing to live.

    I love each and every one of you

    Juliana

    Copyright 2011 Juliana M. Wathen

  • BIG DOGS…..

    Mark Twain said it best. “It’s not the size of the dog in the fight, It’s the size of the fight in the dog”.

    Well, what can I say? This bitch….which I mean with the sincerest form of canine flattery, is not giving up yet!

    I haven’t weighed in for the last three weeks…which if Weight Watchers was really earning their money and  watching me they would have known and reported to the proper dietary authorities. But since I heard no bells and whistles nor did I see the food police hanging out in front of my very secure apartment, I must have gotten away with the 21 day furlow.

    All is not lost my lil chickas! I have my new Bobby Sherman lunch box to inspire me back to dietary greatness! But that of course means the dreaded  WEIGH IN.

    I noticed that my precious lil Bobby had his stats printed  on the side of the lunch box. Somehow I felt closer to him just knowing his parent’s names, that he had a sister, where he was born and of course his height, weight, hair and eye color. Ha! That little smidge on information really did satisfy the quizzical desires of a 7 yr old  back in 1970 didn’t it? And bless his heart, 5’9″ tall and only 135lbs….I could break him like a twig with just one hug.

    ANYWAY….If lil Bobby…and a do mean little…could put up his stats up for the world  to see then what the hell. I can too.

    This may not be pretty but here goes.

                      JULIANA

    Juliana Marie Wathen

    January 4, 1963

    Born : Tulsa, Oklahoma

    Parents: Wanda and Denver Wathen

    Siblings: Irby, Denise, Vern and Fred

    Height: 5’4″                           Weight: 296 lbs

    Hair Color: Lady Clairol            Eye Color: Blue

    Wow….I feel better already. I don’t think I’ll ever weigh 135lbs but I’m sure gonna give it my best shot to keep on keeping on. I’m fighting the battle for a healthier me. I’ve got a lot on my plate so to speak and it ain’t chicken!  I took up Weight Watchers in April and my starting weight was 310. I got down to 290 three weeks ago so hopefully I can regain my ground and keep on going.

    Just remember, If you can’t run with the big dogs…..stay on the porch!

    I love each and every one of you

    Juliana

     

    Copyright 2011 Juliana M. Wathen

  • Weightless moments…..

    I empty my mind and wait for the feeling of weightlessness to wash over me. Movement becomes more fluid. Breathing becomes less necessary, butterflies bounce around my stomach and time stands still. It feels like it will never end.

    Memories of weightlessness flood my mind.

    I remember when I was a little girl  how I loved the swing sets. The drive and determination to swing higher and higher possessed me. What joy awaited you in that perfect moment when you were as high as high could go and just before falling back to earth….you were weightless. Hanging in the moment in time and space.

    When I was a teenager I had pneumonia and had been home in bed for several days. After a whole evening racked with a cough I fell asleep. That evening, I became aware of an incredible sensation. I was floating above my bed and had the presence of mind to assess my situation. I ran thru a mental checklist. Yes, I was still in my bedroom. No, I no longer felt pain or fatigue. I was neither hot nor cold and I found it amusing that I no longer needed to breathe. I felt a smile in my heart and it crept across my face. I was most content with my new found situation. Summoned by the silence, my mother came to my room and immediately called for my father. I remembered thinking…”No, Go Away – I’m fine”, but I suddenly felt like I had been grabbed and thrown to the floor. A rush of air filled my lungs and the pain was so intense I was certain my lungs would burst. I was home. I was awake. I was weightless no more.

    The sensation eluded me up until 4 days before my 22nd birthday. It was New Years Eve and we had been blessed with the vacant yet well stocked home of a friend’s “out of town” parents. We were told to make ourselves at home. Which we promptly did. My best friend and I were there with guys that were friends from high school that we each had some sizable interest in. After all…it was New Years Eve. We played with Oreo the house dog and drank from the wet bar all night. I’m sure we danced and joked for hours but you see I don’t remember it that much. At the stroke of midnight my best friend grabbed my hand and pulled me close to her and kissed me..long and hard.  I had never been kissed by a girl before. I couldn’t feel the floor. The butterflies in my stomach seemed to lift me right off my feet. Time stood still and the noise of the midnight revelry gave way to silence. I thought to myself how amazingly soft her lips were. How sweet her breath. i could stay there forever in that embrace. In the moment of that kiss I discovered who I was. And I was weightless and finally free.

    There are more weightless moments to come in my life.  Moments that will suspend me in time and lift my feet off the floor. Life is a ride. Won’t you ride it with me.

    I love each and every one of you

    Juliana

    Copyright 2011 Juliana M. Wathen