Tag: inspiration

  • Into my dreams…..

    1186804_10201875203748729_1940009484_n

    You visit me in my dreams. Dreams so vivid and real that for a brief moment the dream becomes reality and I am totally immersed in the time, taste, and smells surrounding me. Emotions are more intense and swell unrestrained by any insecurity or proven past history. My true reality seems like a distant childhood memory clouded over by a low, ground hugging fog that I dare not stir. I feel the pull between the two worlds and I can sense the end is approaching and I fight to stay longer and FEEL more, EXPERIENCE more, LIVE more. I begin to panic and tell myself to “Find the key”…Find the key that will bring me back here.

    In my desperate attempt to  “Find the key”….I panic and open my eyes. The veil is lifted and I am here. I feel empty and alone……

    So I get up and do what I always do….make my first cup of coffee…turn on the morning news….check Facebook for the latest gossip and news….line up my vitamins and medications….and ponder the message and meaning of my dream.

    It dawned on me that I had to do nothing to enter the dream. It came to me. I had not carried the fears, rules and restrictions I had engrained into my life with me to this new place. I had not consciously set them down, they just no longer existed….I was happier than I had ever been. Everything seemed enhanced. My sight was sharper, my heart was fuller and I could experience everything around me with increased appreciation. It was only when I began to worry about  losing all that I was experiencing that I felt the pull and weight of reality and waking consciousness.

    Dreams are our training ground….a chance to experience all that we are and all that we can be when we let go and live in the moment. Moments we don’t have to create, manage or manipulate to bring about.

    There is a saying I have heard all my life “Let go and Let God“…Let go and allow the perfectness that is within you to manifest the perfectness around you.

    I love each and every one of you.

    Juliana

     

    Copyright 2013 Juliana Wathen

     

  • Hiding in plain sight….

    1149057_10201921502226162_1029357707_n

    Much like a hermit crab I have spent my life living in a shell and as time rolled by I would exchange it for larger and larger shells. It was my home, it was my comfort and protection. And with it I was able, for the most part, to hide in plain sight.

    You see, the majority of my life I have been morbidly obese. You would think the larger you are the more people see you but the opposite is true. The larger you are the LESS people see you….let me rephrase that…..the less people WANT to see you. They turn away in stores and elevators as if they are embarrassed for you and rarely speak. It’s a silence you just become accustomed to over time. It’s normal, not being noticed or being glanced over and passed. The silence itself becomes a layer of comfort.

    In December 2012 I shattered my silence by undergoing full gastric by-pass. The weight began to fall away at a steady pass. But let’s face it, when you weigh 320lbs it takes a while for people to notice. So I was able to hide in my shell for a good while longer. It wasn’t until I had lost nearly 80lbs that the change began and my silence was broken.

    I was alone on a hotel elevator having been at a business meeting or something. I honestly can’t remember because it was what happened next that is so solidly burned into my memory. The elevator “dinged”, the doors slid open and several business professional got on. I looked up at them and their gaze met mine and suddenly I realized they were addressing me. “Hi, How are you today?” a gentleman asked…….I stammered, “just fine” , as I backed my ass waaaaaaay into the back corner of the elevator. All the while the voice inside my head screamed, “Holy shit! They can see me!”. Panic set in immediately. No I mean REAL PANIC….as in a PANIC ATTACK.

    I bolted out of the elevator when it reached the lobby and headed to the valet. I passed off my ticket to the young man who ran for my car and I stood there…out in the open…..waiting for my car. I might as well have been standing there butt-ass-naked with a spot light shining down on me because THAT is how exposed I felt in that moment.

    I had to have a good, long discussion with myself when I got home that night. I could choose to hide at home and hold down my couch or I could push myself out the door and join the party. I felt like the hermit crab, soft and vulnerable inside. But the choice wasn’t to shed one shell for another like Hermie the Crab. It was time to accept the fact that I had a life changing surgery for a reason….to live. And the only reason to live is to be SEEN and HEARD.

    So cheers, to “LIVING OUT LOUD”.

    I love each and every one of you
    Juliana

    Copyright 2013 Juliana Wathen

  • Who you calling short?…..

    547359_587874087898760_1823015164_n

    So when you drop a ton of weight, one of the drawbacks is on your pocket-book. You gotta buy new clothes some time!
    On Tuesday evening I made my pilgrimage to my local favorite fat store.
    I scoured through the racks of brightly colored summer offerings searching for what had quickly become an elusive and rare pair of black dress slacks. After sifting through jeans, shorts and capris galore I finally I found the golden bar holding the ONLY slacks in the store.I’m a gambler by nature and I hate to try on clothes and mostly, never do, but after 82lbs down the drain it is a necessity for a decent fit.I had one shot and had to get it right.
    I grabbed a few sizes and headed for the dressing room. The first pair was too large, the second I couldn’t pull over my pancake ass but the third was juuuuuuust right. I wouldn’t even have to hem them!!!!
    I wasn’t crazy about the price but it was, after all, a necessity.
    I wrangled a chatty sales associate with a lively “I’m ready to check out , please!” and braced my self to scan my debit card.
    He rang up the slacks and suddenly the price changed on the read out and $20.00 dollars was posted as a discount! “They’re on SALE?” I exclaimed in a girly high-pitched voice reminiscent of a tacky tween.
    YES MA’AM! ALL OUR CAPRIS ARE ON SALE!!!
    😦 My first reaction? I was pissed! I was worried about hemming capris??? Damn it!
    Then I decided the Universe was cutting me a break and I should smile, say thank you and exit the store immediately with my $20.00 discount. I don’t care what you say! I’m not THAT damn short!

    Just saying!

    I love each and every one of you
    Juliana
    Copyright 2013 Juliana Wathen

  • I Got You Babe!…..

    th

    Without you …..I would not experience Faith

    Without you …..I wouldn’t be challenged to Trust

    Without you…..I would not strive to make the World a Better Place

    Without you…..I would not push myself to get to the Other Side

    Without you…..I would not experience Unconditional Love

    I would not be who I am today without all the experiences, conditions and people that have touched my day to day life.
    It truly is YOU AND ME BABE!

    I love each and every one of you
    Juliana

    Copy Right 2013 Juliana Wathen

  • Getting Hit by a Beer Truck….

    surgeon5bl8So my mom asked me, “Are you getting excited honey?” About what mom?..”Well, your surgery.” ( I’m having gastric by-pass tomorrow) Mom, really? That’s like asking me if I’m excited I’m about to be hit by a beer truck at full speed!….

    No, I am not EXCITED about surgery. I am scared and anxious and could puke my shoes at the drop of a hat.

    I tried to think last night when was the last time I felt so unsettled and uncertain. It was January this year. Opening night of Diary of a Mad* Fat*Woman. I was so scared I was sure I would throw up back stage before I went on.

    When I REALLY thought about it I was a lot more scared that night than I am now. I was afraid of failing and sucking in general. I was putting my life out there in every detail for everyone to judge. And you know what? I did it. I made it through and it was life changing.

    So I will expect no less tomorrow as I put my life out there one more time.

    I’ll see you on the other side…..and it will be life changing.

    I love each and every one of you.

    Juliana

    Copy right Juliana Wathen 2012

  • Keep the good times coming…..

    I know…I know, where the hell have I been? Well, I’ve been living life. What you been do’in?

    I hope you haven’t been waiting on me….or

    Waiting on the RIGHT time to do something…..or, for the RIGHT person to do it with…..or

    The RIGHT moment to do whatever the hell you THINK is gonna make you happy.

    TIME is endless…our time here is not.

    It has been a year since my father passed away. On the one year anniversary of his passing my sweet mother asked if I thought his life was as happy as he wanted.  I replied, “Is anybodies?”

    It made me think for a while about his life. And I thought   “NO” …Though he always seemed to do what he wanted, when he wanted….I don’t believe it was as happy a life as he would have liked.

    It made me think even more .Who is responsible for what we get out of life? The answer was as obvious as the dirty clothes piled on my bedroom floor.  We are….. I am.  So, I am taking ownership of my happiness. I am taking responsibility for my life and it’s outcome.

    LIFE is too short to wait.

    I love each and every one of you

    Juliana

    Copyright Juliana Wathen 2013

  • The Guarded Heart…..

    Yes….Valentines Day is quickly approaching or as one smug son of a bitch so eloquently dubbed it,  “Singles Awareness Day”.

    Some of us are single by choice and others by circumstance but there are many people out there that go to great lengths and extreme measures to GUARD their heart.  They have made a conscious decision to shield themselves in an attempt to thwart off  pain, disappointment, abandonment or betrayal. In their eyes they are protecting themselves from further damage and shoring up their most vulnerable bits and pieces. They are taking control and defending their territory in an attempt to stay SAFE.

    The reality is…SAFE is a lonely place. You not only shield yourself from pain but from LOVE as well. Nothing can penetrate that reinforced skin. Love is something that has to flow. The more you allow it to flow into your heart the more it is able to flow from you. To experience love, You have to share it.

    This Valentine’s Day, rethink that emotional chastity belt. Be open to love and love all you can.

    I LOVE each and every one of you

    Juliana

    Copyright 2012 Juliana Wathen

     

  • Going to the source…..

    This is my favorite picture from my vacation in Hawaii. My final morning when I took my rental car and headed for the Road to Hana. This picture is special. I keep this picture  in a frame top box on my coffee table to remind me of what is possible.

    That final morning I spotted a small state park on the left of the road at the turn off to Hana. I had been walking on beaches for 5 days, black sand, white sand  – but this one seemed different and I was compelled to find out why. I parked the car and walked past the tree line to the beach. I went to the water’s edge and took pictures of surfers and fishermen and tried to paint this last vista into my memory. I felt an incredible peace that morning. I turned to walk back to my car and saw a man clad only in a short white sarong walking towards me. He moved with great purpose and yet his feet seemed to barely disturb the sand.

    His skin was golden. It glowed and the light seemed to shimmer off his shoulders. I couldn’t really tell if the source was actual sunlight or if the glow radiated  from somewhere deep within his body. And it suddenly occurred to me that I was actually questioning the source of this illumination. So I continued to watch him. There was nothing subtle about my gaze.

    I stood there, transfixed on him as he walked by. He smiled and as he passed I lifted the camera to my eye and began shooting as if it was the most normal thing in the world to do. He walked away from me and up to the tree line which seemed to have a small clearing. He removed his sarong, bowed in reverence to the sun and then sat….and began his morning meditation. I just stood there…watching….this man…this master….center himself and ground his energy to the earth. He was the perfect picture of peace and I could feel it energizing my own body. I knew instantly that he knew who he was , where he had come from and where he was going.

    I never forgot that moment. I had never seen anyone so peaceful in all my life, so centered and so strong in his silence.

    People sometimes go to great lengths to be noticed. Whether they dress to impress or shout out loud, put stickers on their cars or wave banners in the air. The person who got my attention and impressed me the most these past ten yrs has been the man – who walked by and said absolutely nothing.

    I wanna be like him.

    I love each and every one of you

    Juliana

    Copyright 2011 Juliana Wathen

  • Set Sail…..

    There will come a day when I will go unseen and unknown. No forwarding address, no email or phone number.  It is the fate of all that have come before me and the waiting legacy of all who come after me. Few have the chance to choose the when, where or how. And no one can predict who will be there to hold our hand or if we will even get that final goodbye. If you have lived your life honestly and shared your love with all those that mattered along the way then when, where and with whom won’t matter. There will be no words left unspoken and no amends left unmade.

    Life is meant to be lived. Live it to the fullest.

    Life is meant to be loved. Find your passion.

    Life is meant to be shared. Keep the doors to your heart open.

    Life is simple – people are complicated, love makes it all worth while.

    When my days on earth are through set my ashes adrift on the waves between the islands of Molokai and Maui.

    Take the sailboat out of Lahaina Harbor and let the hum of the engine take you to the edge of the land mass. Cut the engine and have faith. The trade winds will whip around the end of the island and fill your sails. The boat will pitch to the side and you will find yourself moving with a purpose, sailing across the most incredible blue water you have ever seen with a grace you have never experienced before.

    This is where I will be. There, with spinner dolphins and hump back whales, filled sails and a setting sun. This is life…this is love… THIS is where you will find me.

    I love each and every one of you

    Juliana

    Copyright 2011 Juliana Wathen

     

     

  • A big case of AGHHHHH!!!!!

    It is absolutely stupid how freeing leaving 8″ of hair behind on the salon floor made me feel this afternoon. It was a spontaneous decision. Call and if they could take me – GO! Ohhh ….I find those are the best decisions! All spur of the moment and exciting.

    I was a bundle of nerves after I made the appointment but once that girl had her hands in my hair, massaging my temples and lathering my head into a frenzy I was putty in her hands.

    Let the chopping begin!

    45 Minutes later and I am a new person.

    I feel brand new, inside and out!  I feel invincible…almost bullet proof!

    Okay  – maybe not THAT extreme but damn close. I left a lot of time lying in piles on that saloon floor.  Little Lady Clairol 61/2G Auburn piles now destined for the dust pan. And that is perfectly okay.

    When you stop re-creating, re-investing and re-inventing yourself…you’ve stopped living. Change is good. It moves us forward.

    Be Brave….Make a change.

    I love each and every one of you

    Juliana

    Copyright 2011 Juliana Wathen