Rants, Ramblings and General Diary of Juliana Wathen

Posts tagged ‘A.D.D.’

FOCUS

Do you suffer from spiritual or emotional A.D.D.? Attention Deficit Disorder. Lord knows I have been battling it all week. I have a vision in front of me of who I am and where I want to be. When I focus on it, I can see it clearly and feel it creeping into every cell in my body. And then….SQUIRREL!!! My eye darts over my past. I am distracted by memories of people, places and things. Like an overwhelmed hoarder ordered to pick and choose what can stay and what I must let go of. I can’t decide what, if anything, I can stash in my pockets to take with me into the future. I become overwhelmed and I just shut down. Depression kicks in and I can neither go backwards or forwards.There are things I hold onto in my mind like a pit bull lock jawed on the ass of an intruder.If I let go of a memory or a person they will escape and be gone from me forever. It will be lost. I will have nothing. That is FEAR talking in my ear. FEAR pretending to protect me as if it had my best interest at heart.

Letting go of the cluttered memories of your past allows the light to shine on your future. Focus on TODAY. Focus on the people and experiences you encounter TODAY and you will find that your future life is NOW.

I love each and every one of you

Juliana

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