Category: motivational

  • Into my dreams…..

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    You visit me in my dreams. Dreams so vivid and real that for a brief moment the dream becomes reality and I am totally immersed in the time, taste, and smells surrounding me. Emotions are more intense and swell unrestrained by any insecurity or proven past history. My true reality seems like a distant childhood memory clouded over by a low, ground hugging fog that I dare not stir. I feel the pull between the two worlds and I can sense the end is approaching and I fight to stay longer and FEEL more, EXPERIENCE more, LIVE more. I begin to panic and tell myself to “Find the key”…Find the key that will bring me back here.

    In my desperate attempt to  “Find the key”….I panic and open my eyes. The veil is lifted and I am here. I feel empty and alone……

    So I get up and do what I always do….make my first cup of coffee…turn on the morning news….check Facebook for the latest gossip and news….line up my vitamins and medications….and ponder the message and meaning of my dream.

    It dawned on me that I had to do nothing to enter the dream. It came to me. I had not carried the fears, rules and restrictions I had engrained into my life with me to this new place. I had not consciously set them down, they just no longer existed….I was happier than I had ever been. Everything seemed enhanced. My sight was sharper, my heart was fuller and I could experience everything around me with increased appreciation. It was only when I began to worry about  losing all that I was experiencing that I felt the pull and weight of reality and waking consciousness.

    Dreams are our training ground….a chance to experience all that we are and all that we can be when we let go and live in the moment. Moments we don’t have to create, manage or manipulate to bring about.

    There is a saying I have heard all my life “Let go and Let God“…Let go and allow the perfectness that is within you to manifest the perfectness around you.

    I love each and every one of you.

    Juliana

     

    Copyright 2013 Juliana Wathen

     

  • Hiding in plain sight….

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    Much like a hermit crab I have spent my life living in a shell and as time rolled by I would exchange it for larger and larger shells. It was my home, it was my comfort and protection. And with it I was able, for the most part, to hide in plain sight.

    You see, the majority of my life I have been morbidly obese. You would think the larger you are the more people see you but the opposite is true. The larger you are the LESS people see you….let me rephrase that…..the less people WANT to see you. They turn away in stores and elevators as if they are embarrassed for you and rarely speak. It’s a silence you just become accustomed to over time. It’s normal, not being noticed or being glanced over and passed. The silence itself becomes a layer of comfort.

    In December 2012 I shattered my silence by undergoing full gastric by-pass. The weight began to fall away at a steady pass. But let’s face it, when you weigh 320lbs it takes a while for people to notice. So I was able to hide in my shell for a good while longer. It wasn’t until I had lost nearly 80lbs that the change began and my silence was broken.

    I was alone on a hotel elevator having been at a business meeting or something. I honestly can’t remember because it was what happened next that is so solidly burned into my memory. The elevator “dinged”, the doors slid open and several business professional got on. I looked up at them and their gaze met mine and suddenly I realized they were addressing me. “Hi, How are you today?” a gentleman asked…….I stammered, “just fine” , as I backed my ass waaaaaaay into the back corner of the elevator. All the while the voice inside my head screamed, “Holy shit! They can see me!”. Panic set in immediately. No I mean REAL PANIC….as in a PANIC ATTACK.

    I bolted out of the elevator when it reached the lobby and headed to the valet. I passed off my ticket to the young man who ran for my car and I stood there…out in the open…..waiting for my car. I might as well have been standing there butt-ass-naked with a spot light shining down on me because THAT is how exposed I felt in that moment.

    I had to have a good, long discussion with myself when I got home that night. I could choose to hide at home and hold down my couch or I could push myself out the door and join the party. I felt like the hermit crab, soft and vulnerable inside. But the choice wasn’t to shed one shell for another like Hermie the Crab. It was time to accept the fact that I had a life changing surgery for a reason….to live. And the only reason to live is to be SEEN and HEARD.

    So cheers, to “LIVING OUT LOUD”.

    I love each and every one of you
    Juliana

    Copyright 2013 Juliana Wathen

  • Nature vs Nurture…..

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    Nature vs. Nuture: That is the question!
    Do I succumb to the call of nature and leave the warmth and comfort of my cozy bed to tip-toe my way across the cold concrete floor to the bathroom which will inevitably lead to the TV being on, coffee brewing and a “TO DO” list for the day?

    Dang “To Do” List

    1. Head to CVS for Lady Clairol 6 1/2G…(I know. Hard to believe I have roots that need covering. Boggles my mind as well but when your much younger co-workers exclaim,”Oh my God – You have gray hair? That’s NOT your natural color?”, what choice do you have.)
    2. Shred List

    OR! Do I hold on to my micro plush, mint green body pillow and snuggle down, eyes tightly shut, in an attempt to stave off my bladder and sleep just 30 minutes more on a Saturday morning?

    Bladder 1 – Sleeping in on a Saturday 0

    DAMN IT!!!

    I love each and every one of you
    Juliana

    Copyright 2013 Juliana Wathen

  • Who you calling short?…..

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    So when you drop a ton of weight, one of the drawbacks is on your pocket-book. You gotta buy new clothes some time!
    On Tuesday evening I made my pilgrimage to my local favorite fat store.
    I scoured through the racks of brightly colored summer offerings searching for what had quickly become an elusive and rare pair of black dress slacks. After sifting through jeans, shorts and capris galore I finally I found the golden bar holding the ONLY slacks in the store.I’m a gambler by nature and I hate to try on clothes and mostly, never do, but after 82lbs down the drain it is a necessity for a decent fit.I had one shot and had to get it right.
    I grabbed a few sizes and headed for the dressing room. The first pair was too large, the second I couldn’t pull over my pancake ass but the third was juuuuuuust right. I wouldn’t even have to hem them!!!!
    I wasn’t crazy about the price but it was, after all, a necessity.
    I wrangled a chatty sales associate with a lively “I’m ready to check out , please!” and braced my self to scan my debit card.
    He rang up the slacks and suddenly the price changed on the read out and $20.00 dollars was posted as a discount! “They’re on SALE?” I exclaimed in a girly high-pitched voice reminiscent of a tacky tween.
    YES MA’AM! ALL OUR CAPRIS ARE ON SALE!!!
    😦 My first reaction? I was pissed! I was worried about hemming capris??? Damn it!
    Then I decided the Universe was cutting me a break and I should smile, say thank you and exit the store immediately with my $20.00 discount. I don’t care what you say! I’m not THAT damn short!

    Just saying!

    I love each and every one of you
    Juliana
    Copyright 2013 Juliana Wathen

  • I Got You Babe!…..

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    Without you …..I would not experience Faith

    Without you …..I wouldn’t be challenged to Trust

    Without you…..I would not strive to make the World a Better Place

    Without you…..I would not push myself to get to the Other Side

    Without you…..I would not experience Unconditional Love

    I would not be who I am today without all the experiences, conditions and people that have touched my day to day life.
    It truly is YOU AND ME BABE!

    I love each and every one of you
    Juliana

    Copy Right 2013 Juliana Wathen

  • Still working on the chorus…..

    DrMomma Keep Moving It’s not lost on me that some people actually lose the ability to move forward in life. They become weighted and bogged down in life by the things they spend years struggling and fighting against. They live in a state of unrest. Emotionally, physically and spiritually denied by their own short comings and insecurities. Till finally, they are so accustomed to the dis-ease in their spirit they stop and withdraw behind a solid blindfold. They sit still,convinced that non-movement is the safest course.

    We all can feel stagnant from time to time. These days I find I fight off the cold blindness and the temptation to wrap up in that blanket of insecurity by shuffling my feet. It doesn’t even matter what direction I move in as long as I keep moving. If I go down the wrong road, then so be it! I can always turn around and go back the other way…as long as I keep moving.

    Some people move along with a song in the heart. I’m 50 years old and I’ve got the first verse…I’m still working on the chorus.

    I love each and every one of you
    Juliana

    Copyright 2013 Juliana Wathen

  • GET YOUR TICKETS!

    GET YOUR TICKETS!

    Go on line today and get your tickets to VAMPS AND SIRENS. Show is THIS Saturday at the Cullen Theatre at The Wortham Center. Show starts at 7:30PM I’ll be singing Adele’s “RUMOR HAS IT”. Also DREAM A LITTLE DREAM OF ME, YOU KNOW HOW TO LOVE ME from “WHEN MIDNIGHT STRIKES” and ONE NIGHT ONLY!!!
    Order Tickets on-line at http://www.bayoucityperformingarts.com

  • The Perfect Fit…..

    3763866728_0df3449a5dIt was bound to happen…and I can blame it all on that thing called “CHANGE”.

    They can warn you all day long about the mental and physical changes that come about after Gastric By-Pass surgery. But I think they are a bit too clinical and don’t really prepare you for reality and the things that really matter. And every day it seems to be something new.

    What really matters today you ask….. Underwear. Damn baggy ass underwear. I woke up one morning and it was just ….too damn big. You can pull it up to your arm pits and it still not hugging your butt. So you roll it and tuck it and still…..baggy panties.

    Nothing more uncomfortable than baggy ass underwear. So here I sit…commando…..credit card in hand…ordering my most favorite underwear on-line….in a brand new size!

    Yeah me! Just saying!

    I love each and everyone of you

    Juliana

    Copyright 2013 Juliana Wathen

  • Getting Hit by a Beer Truck….

    surgeon5bl8So my mom asked me, “Are you getting excited honey?” About what mom?..”Well, your surgery.” ( I’m having gastric by-pass tomorrow) Mom, really? That’s like asking me if I’m excited I’m about to be hit by a beer truck at full speed!….

    No, I am not EXCITED about surgery. I am scared and anxious and could puke my shoes at the drop of a hat.

    I tried to think last night when was the last time I felt so unsettled and uncertain. It was January this year. Opening night of Diary of a Mad* Fat*Woman. I was so scared I was sure I would throw up back stage before I went on.

    When I REALLY thought about it I was a lot more scared that night than I am now. I was afraid of failing and sucking in general. I was putting my life out there in every detail for everyone to judge. And you know what? I did it. I made it through and it was life changing.

    So I will expect no less tomorrow as I put my life out there one more time.

    I’ll see you on the other side…..and it will be life changing.

    I love each and every one of you.

    Juliana

    Copy right Juliana Wathen 2012

  • Keep the good times coming…..

    I know…I know, where the hell have I been? Well, I’ve been living life. What you been do’in?

    I hope you haven’t been waiting on me….or

    Waiting on the RIGHT time to do something…..or, for the RIGHT person to do it with…..or

    The RIGHT moment to do whatever the hell you THINK is gonna make you happy.

    TIME is endless…our time here is not.

    It has been a year since my father passed away. On the one year anniversary of his passing my sweet mother asked if I thought his life was as happy as he wanted.  I replied, “Is anybodies?”

    It made me think for a while about his life. And I thought   “NO” …Though he always seemed to do what he wanted, when he wanted….I don’t believe it was as happy a life as he would have liked.

    It made me think even more .Who is responsible for what we get out of life? The answer was as obvious as the dirty clothes piled on my bedroom floor.  We are….. I am.  So, I am taking ownership of my happiness. I am taking responsibility for my life and it’s outcome.

    LIFE is too short to wait.

    I love each and every one of you

    Juliana

    Copyright Juliana Wathen 2013