Category: LIFE

  • A Window on the World…

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    The Eternal Law of Life is: ‘What you think and feel you bring into form; where your thought IS there you are, for you are your consciousness; and what you meditate or pray upon, you become.’

    And so I sit this Sunday morning reflecting on the state of the world, humanity, our nation, my home and ultimately…myself. The world is demanding change…but who is willing to actually step up and CHANGE THEMSELVES. We all want the changes to happen OVER there, UP there, DOWN there. It’s almost always something we see outside ourselves and rarely what or who we see when we look in the mirror each morning.

    Change can only come when we understand that CHANGE is the responsibility of every individual and that to foster that change we must know how to apply the Eternal Law of Life.

    When you allow your mind to dwell upon thoughts of hate, condemnation, envy, jealousy, criticism, fear, doubt, or suspicion, and allow these feelings of irritation to generate within you, you will certainly have discord, failure, and disaster in your mind, body and world. As long as you persist in allow-ing your attention to be held by such thoughts whether they be about nations, persons, places, conditions, or things you are absorbing those activities : the substance of your mind, your body, and  airs. In fact you are compelling — forcing — them into experience.

    Think of the great change that could take place in the WORLD if only everyone would accept their own God given responsibility to LOVE THY NEIGHBOR AS THYSELF. You can’t wait for your neighbor to change first. It must start in you.

    Turn your attention and maintain a focus upon Truth, Love, Peace and Freedom , persistently held in your conscious thought and feeling, will bring them into your use and the world, as surely as it was said ”

    “Ask and it shall be given unto you, Seek and ye shall find. Knock and the door shall be opened onto you. Alleu, Alleuia. Seek ye first the kingdom of God. And His righteousness. And all these things, shall be added unto you.”

    Seek first the kingdom of God…that inner source within you, and His righteousness….his right thought….shall be added unto you.

    BE the change.  BE what you want to see in the world, your nation, your town, your family and home. See it in your own reflection each day when you look in the mirror. The responsibility is yours alone.

    I love each and every one of you

    Juliana Wathen

    Copyright 2016

  • Living life 8 seconds at a time…..

    thVOHSAJ9TThis week RODEO HOUSTON gets underway and you will find me every fourth night volunteering in the Main Corral Club at NRG Center. To get in the mood I have dropped more than my share of semi-expendable cash at Cavender’s Western Wear, had my boots polished and have spent the evening being a slug watching The American Rodeo on RFD-TV. Giddy up and go cowgirl!!!

    On this dreary Sunday I have lain up in the middle of my pretty-pretty princess bed surrounded by a large assortment of pillows and a sleeping fur ball and watched four-legged and two-legged athletes alike put it all on the line for a buckle and a paycheck. The toughest of the bunch stake their entire existence on just 8 seconds.  8 seconds.

    I started to think just how long 8 seconds must feel like when there is a pissed off 1000lb bull with his nut sack cinched up to Jesus and back, trying like hell to make this is your last day on earth. How many decisions does that cowboy have to make in 8 seconds do you think? His entire life can flash before his eyes, he has time to second guess the bull’s next move and prepare for it and he even has time to think about what the future will hold and how he will spend his money if he makes to buzzer. All in 8 Seconds.

    I feel the pressure some days of all the choices I have and need to make in living this life. Some days I feel like I’ve spent more time tossed to the dirt than riding high. So I sat and pondered, what if I only gave myself 8 seconds to make a choice. What if I only allowed myself 8 seconds when I wake up in the morning to get out of bed? I’d be UP AND MOVING. What if I had to make decisions in 8 seconds on food choices and exercise as if my life depended on it.  Ohhhh wait…it DOES!

    Bells and whistles go off in my head…..I spend too much time having casual conversations with myself day in and day out, rationalizing bad choices. I talk myself out of getting up, getting out and living life. I wait on others to be motivated and use more excuses than a politician seeking re-election. The time has come to COWGIRL UP Ladies!!! Time to take the bull by the horns and make some better choices. I’ll let you know how it turns out!

    I love each and every one of you.

    Juliana Wathen

    Copyright 2015

  • PLACES MS. WATHEN…..

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    No matter how old I get, I hope I never hesitate to take that NEXT step cause you just never know where it might lead you. I pulled together all my pennies, nickels and even a Visa gift card to get my ass to the BIG D (that’s Dallas to all non-Texans out there) to attend an Actors Boot Camp this past weekend.
    People came from New Orleans,Tulsa and the Great Piney Woods of Texas to polish up their skills on Auditioning for the Camera, Continuity and Scene Work with the ever so gifted Del Shores. If you don’t know him…shame on you – look him up. In-credible writer and director. And it don’t hurt he’s home-grown from the great state of Texas!
    The experience reminded me …that yes

    #1: I can and WILL pee my pants when my little Mazda Zoom-Zoom goes skating and sliding over an icy overpass just north of Ennis….even when I’m NOT the one driving!

    #2: You just can’t beat a good Drag Show at The Rose Room on a Friday Night.

    #3: I don’t love acting because I get to “BE” someone else for a few hours and be everything I never was or thought I could be. I love acting because I get to “BE” everything that I AM and proudly put it out there for everyone to see just like Show and Tell in Mrs. Bennett’s first grade class at Runyan Elementary in 1969!

    #4: When you stop learning… you stop living. When an actor stops “training” then check the mirror for fog. Chances are they aren’t breathing.

    #5: Life is like a show! It has a First Act, an Intermission, a Second Act and an End. I’ve had my First Act and intermission and I am called to “Places” for the second act. Curtain up baby! I’m flying without a net and NO UNDERSTUDY!

    I love each and every one of you
    Juliana

    Copyright 2014 Juliana Wathen

  • I shaved my legs for this?…..

    big-changes It’s hard to believe that there is an unflattering side to losing weight. But there is! And NOBODY, I mean NOOOOOBODY warns you about it. Now, before you go getting your granny panties in a twist, I’m not talking that 10 lbs of “Water Weight” you think you are retaining. I am talking about losing big pounds…75…100…125! Sure, you’re gonna be able to wear smaller clothes, pull your car seat up a few inches or perhaps even come a tad bit closer to fitting into the NORMAL airline seat in coach. But what they DON’T tell you is what can kill ya!

    I’ve been shaving my legs for years…a lot of years! But this weekend, I damn near had to dial 911 for a paramedic. I knew the “landscape” had changed a smidge as I have lost 113 lbs. But it has been pretty gradual so I didn’t honestly give it too much thought. Besides, why the hell would someone need to TEACH me how to shave my legs? For Christ sake. I’m 50 years old. I think I got this!
    And I was gliding along just fine with my hot pink Venus triple blade razor with it’s handy dandy moisturizing strip (which just looks like another piece of plastic to me) till this thing…this…unknown obstacle got in my way. This thing above my foot and below my calf, protruding grotesquely out of the side of my…..OH MY HOLY JESUS!!! I have an ankle!!!! And not just one….I checked the other leg….I HAVE TWO! TWO ANKLES!!!!! And one just happened to be gushing blood like a newly drilled backyard oil well. And I am pretty sure that because of my hot pink Venus triple blade razor with it’s handy dandy moisturizing strip that I was missing not just one, or two but THREE layers of skin to boot!

    Physicians, family and friends, and let’s not forget complete strangers, all whisper about the “Shar Pei” effects on skin after drastic weight lose. But can we just focus on the bigger picture right now. The fact that I FINALLY have ankles and one is drastically SCARED for the rest of my life and I didn’t even have it for more than a month. I hung my head, deflated as I bandaged my new ankle. 😦

    For those who just can’t relate because you have always HAD ankles….let me put it in terms you can understand…You have a BRAND NEW CAR….It’s the one you always wanted – the right color, the best features and you haven’t even had it a month before some asshole in the Wal-mart parking lot pulls his Ford F350 pickup truck into the VERY small parking spot beside you and dings your NEW CAR DOOR getting out of his giant POS! THAT…is how it felt. It’s not like I’m gonna go to the BODY SHOP for a repair. I’m just gonna learn to live with it.

    So me and my battle scared ankle will warn the masses! Who’d have thunk it?

    I still love each and every one of you
    Juliana

    Copyright 2013 Juliana Wathen

  • Into my dreams…..

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    You visit me in my dreams. Dreams so vivid and real that for a brief moment the dream becomes reality and I am totally immersed in the time, taste, and smells surrounding me. Emotions are more intense and swell unrestrained by any insecurity or proven past history. My true reality seems like a distant childhood memory clouded over by a low, ground hugging fog that I dare not stir. I feel the pull between the two worlds and I can sense the end is approaching and I fight to stay longer and FEEL more, EXPERIENCE more, LIVE more. I begin to panic and tell myself to “Find the key”…Find the key that will bring me back here.

    In my desperate attempt to  “Find the key”….I panic and open my eyes. The veil is lifted and I am here. I feel empty and alone……

    So I get up and do what I always do….make my first cup of coffee…turn on the morning news….check Facebook for the latest gossip and news….line up my vitamins and medications….and ponder the message and meaning of my dream.

    It dawned on me that I had to do nothing to enter the dream. It came to me. I had not carried the fears, rules and restrictions I had engrained into my life with me to this new place. I had not consciously set them down, they just no longer existed….I was happier than I had ever been. Everything seemed enhanced. My sight was sharper, my heart was fuller and I could experience everything around me with increased appreciation. It was only when I began to worry about  losing all that I was experiencing that I felt the pull and weight of reality and waking consciousness.

    Dreams are our training ground….a chance to experience all that we are and all that we can be when we let go and live in the moment. Moments we don’t have to create, manage or manipulate to bring about.

    There is a saying I have heard all my life “Let go and Let God“…Let go and allow the perfectness that is within you to manifest the perfectness around you.

    I love each and every one of you.

    Juliana

     

    Copyright 2013 Juliana Wathen

     

  • Hiding in plain sight….

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    Much like a hermit crab I have spent my life living in a shell and as time rolled by I would exchange it for larger and larger shells. It was my home, it was my comfort and protection. And with it I was able, for the most part, to hide in plain sight.

    You see, the majority of my life I have been morbidly obese. You would think the larger you are the more people see you but the opposite is true. The larger you are the LESS people see you….let me rephrase that…..the less people WANT to see you. They turn away in stores and elevators as if they are embarrassed for you and rarely speak. It’s a silence you just become accustomed to over time. It’s normal, not being noticed or being glanced over and passed. The silence itself becomes a layer of comfort.

    In December 2012 I shattered my silence by undergoing full gastric by-pass. The weight began to fall away at a steady pass. But let’s face it, when you weigh 320lbs it takes a while for people to notice. So I was able to hide in my shell for a good while longer. It wasn’t until I had lost nearly 80lbs that the change began and my silence was broken.

    I was alone on a hotel elevator having been at a business meeting or something. I honestly can’t remember because it was what happened next that is so solidly burned into my memory. The elevator “dinged”, the doors slid open and several business professional got on. I looked up at them and their gaze met mine and suddenly I realized they were addressing me. “Hi, How are you today?” a gentleman asked…….I stammered, “just fine” , as I backed my ass waaaaaaay into the back corner of the elevator. All the while the voice inside my head screamed, “Holy shit! They can see me!”. Panic set in immediately. No I mean REAL PANIC….as in a PANIC ATTACK.

    I bolted out of the elevator when it reached the lobby and headed to the valet. I passed off my ticket to the young man who ran for my car and I stood there…out in the open…..waiting for my car. I might as well have been standing there butt-ass-naked with a spot light shining down on me because THAT is how exposed I felt in that moment.

    I had to have a good, long discussion with myself when I got home that night. I could choose to hide at home and hold down my couch or I could push myself out the door and join the party. I felt like the hermit crab, soft and vulnerable inside. But the choice wasn’t to shed one shell for another like Hermie the Crab. It was time to accept the fact that I had a life changing surgery for a reason….to live. And the only reason to live is to be SEEN and HEARD.

    So cheers, to “LIVING OUT LOUD”.

    I love each and every one of you
    Juliana

    Copyright 2013 Juliana Wathen

  • Who you calling short?…..

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    So when you drop a ton of weight, one of the drawbacks is on your pocket-book. You gotta buy new clothes some time!
    On Tuesday evening I made my pilgrimage to my local favorite fat store.
    I scoured through the racks of brightly colored summer offerings searching for what had quickly become an elusive and rare pair of black dress slacks. After sifting through jeans, shorts and capris galore I finally I found the golden bar holding the ONLY slacks in the store.I’m a gambler by nature and I hate to try on clothes and mostly, never do, but after 82lbs down the drain it is a necessity for a decent fit.I had one shot and had to get it right.
    I grabbed a few sizes and headed for the dressing room. The first pair was too large, the second I couldn’t pull over my pancake ass but the third was juuuuuuust right. I wouldn’t even have to hem them!!!!
    I wasn’t crazy about the price but it was, after all, a necessity.
    I wrangled a chatty sales associate with a lively “I’m ready to check out , please!” and braced my self to scan my debit card.
    He rang up the slacks and suddenly the price changed on the read out and $20.00 dollars was posted as a discount! “They’re on SALE?” I exclaimed in a girly high-pitched voice reminiscent of a tacky tween.
    YES MA’AM! ALL OUR CAPRIS ARE ON SALE!!!
    😦 My first reaction? I was pissed! I was worried about hemming capris??? Damn it!
    Then I decided the Universe was cutting me a break and I should smile, say thank you and exit the store immediately with my $20.00 discount. I don’t care what you say! I’m not THAT damn short!

    Just saying!

    I love each and every one of you
    Juliana
    Copyright 2013 Juliana Wathen

  • I Got You Babe!…..

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    Without you …..I would not experience Faith

    Without you …..I wouldn’t be challenged to Trust

    Without you…..I would not strive to make the World a Better Place

    Without you…..I would not push myself to get to the Other Side

    Without you…..I would not experience Unconditional Love

    I would not be who I am today without all the experiences, conditions and people that have touched my day to day life.
    It truly is YOU AND ME BABE!

    I love each and every one of you
    Juliana

    Copy Right 2013 Juliana Wathen

  • Still working on the chorus…..

    DrMomma Keep Moving It’s not lost on me that some people actually lose the ability to move forward in life. They become weighted and bogged down in life by the things they spend years struggling and fighting against. They live in a state of unrest. Emotionally, physically and spiritually denied by their own short comings and insecurities. Till finally, they are so accustomed to the dis-ease in their spirit they stop and withdraw behind a solid blindfold. They sit still,convinced that non-movement is the safest course.

    We all can feel stagnant from time to time. These days I find I fight off the cold blindness and the temptation to wrap up in that blanket of insecurity by shuffling my feet. It doesn’t even matter what direction I move in as long as I keep moving. If I go down the wrong road, then so be it! I can always turn around and go back the other way…as long as I keep moving.

    Some people move along with a song in the heart. I’m 50 years old and I’ve got the first verse…I’m still working on the chorus.

    I love each and every one of you
    Juliana

    Copyright 2013 Juliana Wathen

  • Getting Hit by a Beer Truck….

    surgeon5bl8So my mom asked me, “Are you getting excited honey?” About what mom?..”Well, your surgery.” ( I’m having gastric by-pass tomorrow) Mom, really? That’s like asking me if I’m excited I’m about to be hit by a beer truck at full speed!….

    No, I am not EXCITED about surgery. I am scared and anxious and could puke my shoes at the drop of a hat.

    I tried to think last night when was the last time I felt so unsettled and uncertain. It was January this year. Opening night of Diary of a Mad* Fat*Woman. I was so scared I was sure I would throw up back stage before I went on.

    When I REALLY thought about it I was a lot more scared that night than I am now. I was afraid of failing and sucking in general. I was putting my life out there in every detail for everyone to judge. And you know what? I did it. I made it through and it was life changing.

    So I will expect no less tomorrow as I put my life out there one more time.

    I’ll see you on the other side…..and it will be life changing.

    I love each and every one of you.

    Juliana

    Copy right Juliana Wathen 2012